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Are you addicted?

How often do you check your cell on a daily basis? Five times? Fifty times? On average, Americans check their phones 262 times per day—that's once every 5.5 minutes!

Would you be able to cope without your cell for an hour? For a day? Packing for a recent bush break for the long weekend saw us all scrambling around the house at 4am, trying to get out of Jozi early and head off into the warm African bush. Three hours out of town, we stopped to get coffee. I reached for my cell to send a m